Wear the change, Quit Vaping/Smoking & relieve stress Naturally with Mindful Breathing
VALHALE BREATHWORK NECKLACE 2.0
Say goodbye to bad habits, Naturally
❌ Finally quit vaping/smoking
🌱 100% safe stainless steel (eco-friendly)
🧘♂️ Your Mindful Tool & Constant Reminder
🧠 One-time solution backed by Science
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How to use
How to use
1. Inhale - Deeply inhale through the nose to and take a pause at the top, to mimic a similar action to smoking or vaping.
2. Exhale - Slowly control your exhale through the necklace to alleviate any feelings of anxiety or cravings that come from nicotine withdrawal.
3.Release- Repeat this regularly to experience a sense of inner calmness and improved emotional-wellbeing over time.
Shipping
Shipping
Our team our working hard to ensure quick and safe deliveries.
SHIPPING TIMES
United States - 6-12 Business Days
Canada - 6-12 Business Days
United Kingdom - 6-12 Business Days
Ireland - 6-12 Business Days
Europe - 6-12 Business Days
Australia - 6-12 Business Days
New Zealand - 6-12 Business Days
Rest of World - 6-30 Business Days
Returns
Returns
If, for any reason, you are dissatisfied with your purchase, feel free to contact us for a hassle-free full refund. Your satisfaction is our priority, and we stand by our promise - love it, or get your money back
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FUNCTIONAL JEWELLERY TO QUIT BAD HABITS NATURALLY
Relieve stress and anxiety NATURALLY. With the Valhale Breathwork Necklace control your impulses using the power of your breath, wherever you are.
"I used to struggle with quitting and felt ashamed of my nicotine addiction. A thoughtful friend gifted me this necklace as a replacement for my bad habit. Now, I carry a constant reminder to stay present and breathe through tough moments, without compromising my health. ★★★★★"
Introducing the Valhale Breathwork Necklace - Empowering You to Break Free from Bad habits and become more mindful with your breathing!
HOW TO USE
1. Inhale - Deeply inhale through the nose to and take a pause at the top, to mimic a similar action to smoking or vaping.
2. Exhale - Slowly control your exhale through the necklace to alleviate any feelings of anxiety or cravings that come from nicotine withdrawal.
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/goldvalhaleonbeach.png?v=1710253996&width=1445)
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/9422b9b0-2336-4afb-86fe-b49361f3005d.jpg?v=1710253996&width=1445)
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/IMG_2436_1_-Edited.jpg?v=1710253996&width=1445)
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/73226868-8012-4465-8828-20bd92be2de7.jpg?v=1710253996&width=1445)
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/7b18bee2-0efa-4182-986d-56593f019146.jpg?v=1710253996&width=1445)
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/dcd2a4d5-08fd-47f8-b69f-4c3ce39c253c.jpg?v=1710253996&width=1445)
![Valhale Breathwork Necklace 2.0](http://valhalecraft.com/cdn/shop/files/44a6f4f6-26de-435b-b8cb-38e5f21933f7.jpg?v=1710253996&width=1445)
![](http://valhalecraft.com/cdn/shop/files/E6108D2A-F8CC-41D3-AD92-A0F11F3DF7C6.jpg?v=1694442233&width=3840)
Trusted Valhale Customers
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FAQs
Why can't I breath slower on my own?
Most people are aware that slower breating is used to calm the body and mind, yet they still don't do it. Why? Becasue we take 23,000 breaths per day and they are all unconscious.
The Valhale Necklace is a constant physical reminder as you wear it, those slower breaths become a more consistent habit and become a daily practise.
Whether you're stuck in traffic, can't sleep at night, or simply have an anxious mind breathwork is the answer to a calm you and opens up an outlook to the power of Now.
Is this based on Science?
The science behind the Breathwork Necklace lies in the profound impact of intentional and mindful breathing on the human body and mind. This practice taps into the body's autonomic nervous system, specifically the parasympathetic nervous system, which plays a crucial role in promoting relaxation and restoring balance.
1. Parasympathetic Nervous System Activation: When we encounter stressful or challenging situations, our body's sympathetic nervous system triggers the "fight or flight" response. This physiological reaction prepares us to deal with perceived threats by increasing heart rate, elevating blood pressure, and releasing stress hormones like cortisol.
However, intentional and deep breathing, such as the one encouraged by the Breathwork Necklace, activates the parasympathetic nervous system. This is known as the "rest and digest" response, counteracting the stress response and promoting a state of relaxation, calmness, and well-being.
2. Mindfulness and Neural Connectivity: The act of mindful breathing involves focusing one's attention on the breath, observing it without judgment, and staying present in the moment. This mindfulness practice has been scientifically linked to changes in brain activity and neural connectivity.
Studies have shown that mindfulness practices, including mindful breathing, can increase the density of gray matter in brain regions associated with attention, emotion regulation, and self-awareness. This may lead to enhanced cognitive function, emotional resilience, and reduced stress.
3. Stress Reduction and Well-being: Chronic stress and anxiety can take a toll on our physical and mental health. Engaging in intentional breathing through the Breathwork Necklace can help lower cortisol levels and decrease sympathetic nervous system activity, leading to a reduction in stress and anxiety.
The calming effects of mindful breathing can promote a sense of well-being, improve sleep quality, and boost overall mental and emotional resilience.
4. Breaking Habitual Patterns: Nicotine use often becomes automatic or habitual responses to stress or other triggers. By introducing intentional breathwork through the necklace, individuals have the opportunity to replace harmful habits with a healthier coping mechanism.
The Breathwork Necklace acts as a gentle reminder to pause, breathe mindfully, and break free from unconscious patterns, fostering self-awareness and empowerment.
In summary, the science behind the Breathwork Necklace is grounded in the principles of intentional and mindful breathing, which activate the parasympathetic nervous system, promote relaxation, and lead to a range of physical, mental, and emotional benefits. By wearing the necklace and engaging in mindful breathing, individuals can experience a healthier way to navigate stress and find calmness in their everyday lives.
How can this help with a Nicotine Addiction?
Nicotine addictions involve both physical and psychological components. The act of smoking or vaping often becomes associated with stress relief or relaxation. The Valhale Necklace offers an alternative behaior that mimics the inhalation and exhalation pattern associated with vaping or smoking.
This helps you to replace the habitual action of smoking or vaping with a healthier alternative.
Secondly, stress and anxiety are common triggers for nicotine cravings. The oral and hand fixation helps users manage their stress level and cravings.
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